WHAT IS MOUTHGUARDS?
Mouthguards are protective devices worn over your teeth, typically while you sleep. They act as a cushion, preventing your teeth from grinding against each other and absorbing the force of clenching.
Teeth grinding can wear down your enamel, leading to tooth sensitivity, cracks, and even tooth loss over time. It can also cause jaw pain, headaches, and muscle tension. By wearing a mouthguard, you can protect your teeth from damage and alleviate these symptoms.
| TYPES OF MOUTHGUARDS:
Night Guards: These are custom-made by your dentist to fit your teeth perfectly. They offer the utmost protection and comfort.
- Boil-and-Bite Guards: These are available over the counter and can be molded to fit your teeth after being softened in hot water. While they’re more affordable, they may not offer the same level of customization as night guards.
- Stock Mouthguards: These are pre-formed and ready-to-wear but may not provide a snug fit, leading to less effective protection.
Remember that the specific steps and processes may vary slightly depending on individual cases and treatment plans. It’s essential to consult with the dental professionals at V Dental Gajuwaka for personalized guidance and care.
| HOW TO USE THEM:
Simply wear your mouthguard while you sleep and remove it in the morning. Make sure to clean it regularly with a toothbrush and mild soap to prevent bacteria buildup.
Benefits of Mouthguards:
- Protects your teeth from wear and tear.
- Reduces jaw pain and headaches.
- Improves sleep quality.
- Prevents costly dental treatments down the line.
| CONCLUSION:
Don’t let teeth grinding ruin your smile and quality of life. Invest in a mouthguard today to protect your teeth and alleviate discomfort. Consult with your dentist to find the best option for your needs, and start waking up refreshed and pain-free!
FAQ
Most frequent questions and answers
Mouthguards are protective devices worn over teeth to prevent injury during sports or teeth grinding.
Mouthguards cushion impacts, safeguarding teeth and reducing the risk of mouth injuries during physical activities.
Rinse your mouthguard with soap and water after use, and store it in a clean, ventilated container.
Yes, specialized mouthguards are available for those with braces to provide adequate protection during activities.
Replace your mouthguard if it becomes worn, torn, or damaged, typically every season for athletes.
Yes, mouthguards are available in various sizes to fit different mouth shapes and ages.